Blog

Newsletter December 2024
Skiing is underway here in Avoriaz, good conditions for early season. Keep an eye on the weather as changes are
Mindful Skiing December 2024
In this blog John summarises some of the mindful skiing methods he uses to improve skiers’ performance. As they are
Newsletter ~ Dec 2018
While waiting for the snow to arrive at below 2000 metres I’ve been organising the summer and autumn weeks and
Kabat-Zinn on Mindfulness
In this 13 minute clip Oprah Winfrey interviews Jon Kabat-Zinn who shares some of his views on Mindfulness.  
Newsletter ~ Nov 2018
We are almost there, the autumn colours faded and first snows appeared this week in Champoluc, presently a foot of