Mindful Mountains provides unique mountain experiences in the Monterosa, Valley D’Ayas, Aosta region, in the north west Italian Alps. We offer holidays, retreats and training all year round based from the village of Champoluc.
In winter our Holidays are Snowsports, learning to ski, improving your off piste skills and ski touring. In summer we host specific week Holidays for Hiking, Biking and Yoga. In the autumn, from mountain refuges, we offer week long Retreats dedicated to Meditation, Mindfulness, Singing, Tai Chi, Chi-gong and Spiritual practice.
We provide a personal service and draw upon our knowledge of the area and relationships we have with local people and their companies to give you a fantastic experience. The teachers and guides we partner with to lead the weeks are experienced in their area of expertise and some are world renown.
We aim to create experiences which are unique, guided and personal. The weeks often feel like a journey, more than just the sporting activity, it’s a journey through the mountains, in nature and with companionship. Groups of likeminded people being together and sharing in the collective aspirations of being in the moment and in the mountains.
Monterosa Ski is in the heart of the Alps, close to France, sharing a border with Switzerland, its surrounded by 18 peaks over 4000 metres. The scenery is stunning. Lift access to back country skiing is second to none, there is literally acres of mountain for off piste. This is the home of Monterosa Freeride classics. Closer to the village the slopes and restaurants cater for early skiers and those requiring some gentle encouragement. Of course being Italy, the mountain people are friendly and very open to sharing their very special location.
Visit Monterosa operate all year round organising many festivals, cultural and sporting events. Champoluc has a first-class Spa Centre, many Hotels of all stars and wonderful restaurants are located in this small, quaint mountain village.
I look forward to welcoming you to the Monterosa.
Mindful Mountains Ltd.